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When it comes to taking supplements, consistency is key for maximizing benefits. But for many of us, it can be challenging to build and maintain a steady routine. The result?...
Phosphatidylserine might sound like a scary toxic chemical, but every cell in your body requires phosphatidylserine and other phospholipids for optimal function. In fact, each cell membrane in your body...
Phospholipids, including phosphatidylserine and phosphatidylethanolamine, sound like scary toxic chemicals, but every cell in your body requires phospholipids to function. Your cellular membranes have at least two layers of phospholipids...
Whether you love the NFL and root for the Dallas Cowboys or prefer college football and cheer for the University of Georgia Bulldogs, do not let the delicious food at...
Anxiety is one of the most common mood disorders present in the global population – over 15% of people worldwide will experience an anxiety disorder at some point in their...
Hippocrates, the Greek physician regarded as the “Father of Medicine,” is well known for his proclamation that “all disease begins in the gut” over two thousand years ago. Now, in 2022,...
In honor of World Hepatitis Day, let’s look at some of the beneficial effects postbiotics have on the liver!
While severe nutrient deficiencies are rare in the modern world, there is evidence that even slight nutrient deficiencies can reduce your energy level. The molecule of energy used by our...
June is Men’s Health Month, and men are generally more active outside during the summer – hiking, kayaking, playing baseball, swimming, having fun! Due to the increase in activity, summer...
Could magnesium reduce the frequency and severity of migraines? Let’s take a look at the research! In clinical trials magnesium supplementation reduced the number of migraine attacks by 22 to...
It’s that time of year! Are you suffering from a runny nose, itchy eyes, sneezing, nasal congestion, or other symptoms of seasonal allergies? If so, you are not alone! Over...
May is Asthma and Allergy Awareness Month! In light of this event, we are highlighting exciting news about the gut-lung-axis. Yes, you read that correctly – the health of your...
Arsenic is the “king of poisons” and the “poison of kings.” Throughout history, Machiavellian villains carried out assassinations for personal gain using this odorless, tasteless, and perfect poison.
Microorganisms rarely exist as single cells living next to each other but instead accumulate along surfaces to form polymicrobial aggregates known as films, sludge, plaques, scum, or ‘biofilms’. In most...
Research suggests postbiotics may strengthen and balance your skin’s protective barrier while supporting healthy hair growth...
While many of us know that daily supplementation with probiotics supports health, research is now beginning to teach us about the fascinating world of POSTbiotics!
Introducing InterPlexus' new B-Complex offering, B-KalmPlexus™. Interplexus B-KalmPlexus™ is a unique formulation that contains essential B vitamins plus synergistic nutrients and organic Ashwagandha to support a healthy stress response and sustained...
