Introducing InterPlexus' new B-Complex offering, B-KalmPlexusâ„¢.Â
Interplexus B-KalmPlexusâ„¢ is a unique formulation that contains essential B vitamins plus synergistic nutrients and organic Ashwagandha to support a healthy stress response and sustained cellular energy levels.*
Excipients, also known as additives or fillers, are like candy or cigarettes because they are devoid of nourishing value and can even be harmful. Like candy and cigarettes, they allow companies to generate income or, in the case of supplement manufacturers, to save money during the manufacturing process, but they are not healthy for us to consume....
Sleep is still somewhat of a mysterious enigma, but we know it serves many critical and nourishing purposes, as noted by both Heraclitus, an ancient Greek philosopher, and Shakespeare centuries ago. Modern science confirms some of the functions of healthy sleep include waste clearance via the glymphatic system; immune support...
 To understand how magnesium contributes to high-quality sleep we must first understand what magnesium is. Most of us are likely already aware of magnesium and we may even be aware of its biochemical importance, but what exactly is magnesium? Discovered by the English chemist Sir Humphrey Davy in 1808, magnesium is a relatively lightweight metal with reactive properties found naturally in the earth’s crust. As a naturally occurring element, we consume magnesium in foods every day as part of our diet. When introduced into our body, magnesium exists as a doubly charged ion Mg2+ and is an essential cofactor in hundreds of biochemical reactions. These reactions include normal metabolic processes, the synthesis and replication of nucleic acids (DNA and...
Think you don’t need supplements? Think again! You may want to reconsider your thoughts about supplements to improve your health and well-being since your body requires a certain amount of each of the essential nutrients daily to function optimally!
