June is Men’s Health Month, and men are generally more active outside during the summer – hiking, kayaking, playing baseball, swimming, having fun! Due to the increase in activity, summer is an ideal time for men to consider upgrading their supplement routine.
Did you know that supplementing with bioflavonoids derived from fruits can increase average power by 2.3% to 5%, maximum speed by 3.2%, peak power by 3.7%, and total energy by 2.6% in athletes?
It is true!
Research also demonstrates other nutrients, such as vitamin C and zinc, support optimal testosterone production and recovery from summertime injuries so you can enjoy an exciting, active, and healthy summer!
Could magnesium reduce the frequency and severity of migraines? Let’s take a look at the research!
In clinical trials magnesium supplementation reduced the number of migraine attacks by 22 to 43%, while common medications recommended by the American Headache Society offer an approximate 30 to 60% reduction in migraine attack frequency.
So, the effect of magnesium on migraines appears to be significant!
It’s that time of year! Are you suffering from a runny nose, itchy eyes, sneezing, nasal congestion, or other symptoms of seasonal allergies? If so, you are not alone! Over 40% of the US population has allergies. According to the National Health and Nutrition Examination Survey (NHANES), 44.6% of the US population has detectable Immunoglobulin E (IgE) antibodies in their blood, and we know IgE antibodies play a central role in instigating the symptoms associated with allergies...
May is Asthma and Allergy Awareness Month!
In light of this event, we are highlighting exciting news about the gut-lung-axis. Yes, you read that correctly – the health of your gut can affect the health of your lungs!
Arsenic is the “king of poisons” and the “poison of kings.” Throughout history, Machiavellian villains carried out assassinations for personal gain using this odorless, tasteless, and perfect poison.
