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Do You Need Supplements? An Evidence-Based Discussion - Part I

Think you don’t need supplements? Think again! You may want to reconsider your thoughts about supplements to improve your health and well-being since your body requires a certain amount of each of the essential nutrients daily to function optimally!

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Do You Need Supplements? An Evidence-Based Discussion – Part II

Botanical medicine, also known as herbal medicine, is the science and practice of using medicinal plants and extracts to support wellness, improve overall health, and treat both chronic and acute illnesses. The use of plants for healing purposes predates recorded history, and many powerful modern medications originate from plant sources.

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