The Quest for the Best Natural Anti-Aging Supplement - Ashwagandha
Aging is the process of getting older, and there are different types of aging. One type is chronological aging, which is a measure of time since birth. Your age is...
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Step Into Your Supplement Era: 5 Tips on How to Get Started with Your Supplement Routine
When it comes to taking supplements, consistency is key for maximizing benefits. But for many of us, it can be challenging to build and maintain a steady routine. The result?...
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Boosting Immunity Naturally: Essential Vitamins and Minerals for Daily Defense
Catching a cold or flu is never fun, especially when you’re raising a family or you're the breadwinner. Our immune systems do a great job protecting us from infections, but...
Beat the Back-to-School Blues
It is important to remember experiencing uncomfortable emotions when returning to school is normal. Meeting new teachers & peers, managing the sudden demands of studying and tests, being many miles...
Back-to-School - The Best Supplements & Nutrients for Your Student Athlete
For many, going back to school also means going back to playing sports! Ensure your children and young adults get the nutrients they need to reduce the risk of injury...
Chronic Inflammation and How to Help Heal It
How bad is Inflammation for your body? And how do we know if we have it? Inflammation is an uncomfortable symptom marked by four classic signs: calor, dolor, rubor, and...
The Effects of Lead – a Toxic Heavy Metal - on Bone Health
Lead has both direct and indirect effects on bone cells. Animal studies show that lead can directly reduce bone mineral density, increase susceptibility to fractures, and impair the union (healing)...
Summer Is Here, Let's Discuss Vitamin D!
Summer sunshine is coming in HOT. With the possible exception of C, there’s perhaps no vitamin more frequently discussed than the sunshine one — aka vitamin D.So first off… What...
Ascaris lumbricoides (Parasitic Roundworms) – Overview & Testing
The study determined over 55% of participants were infected with whipworm, almost 20% had a hookworm infection, and nearly 50% were infected with Ascaris lumbricoides. Therefore, as recently as the 1980s,...
Perfect Grad Gift? We Got You Covered, Instilling Healthy Habits
Graduation Season is upon us! As a parent, there is no greater gift you can give your graduate than the gift of health. In a world where stress, fast food, and...
Toxic Heavy Metals & High Blood Pressure (Hypertension)
While most realize they’re exposed to toxic heavy metals at times due to modern life, you might not know you could be exposed every time you eat or even drink...
Effects of Toxic Heavy Metals on Men’s Health & Testosterone Levels
Research shows exposure to arsenic, cadmium, lead, mercury, and other toxic metals could harm the function of your reproductive system and potentially reduce your testosterone levels. Think you aren’t exposed...
Toxic Heavy Metal Exposures in Children – Your Kids Might Need a Detox!
The latest research shows children exposed to toxic metals are at higher risk of developing cognitive issues, neurological disorders, behavioral disorders, cancer, respiratory problems, metabolic disorders, and cardiovascular diseases. Parents...
Athletic Ashwagandha – Workout Performance Benefits for Men and Women (Pre and Post)
Want to take your athletic performance to the next level without working out harder or longer? There is an herb for that! There’s also a term for substances that boost...
Testing for Military-Associated Toxic Heavy Metal Exposures
Research on toxic metal exposures due to military activity is sparse; therefore, many individuals and organizations are unaware of the significant health hazards posed. Long-term adverse health effects associated with...
Stressed Out? Top Three Natural Supplements for Stress Management
Research shows supplementation with the three natural supplements mentioned above – magnesium, B vitamins, and adaptogenic herbs - significantly reduces stress levels and may reduce the risk of developing stress-associated...
Herbal Supplements that Support Male Fertility
Infertility affects millions of couples globally. Many factors, including infections, hormone disorders, immune system concerns, and exposure to toxins, can disrupt the male reproductive system and cause male infertility. If you and...