The Gut Microbiome and Asthma
May is Asthma and Allergy Awareness Month! In light of this event, we are highlighting exciting news about the gut-lung-axis. Yes, you read that correctly – the health of your...
May is Asthma and Allergy Awareness Month! In light of this event, we are highlighting exciting news about the gut-lung-axis. Yes, you read that correctly – the health of your...
Arsenic is the “king of poisons” and the “poison of kings.” Throughout history, Machiavellian villains carried out assassinations for personal gain using this odorless, tasteless, and perfect poison.
Microorganisms rarely exist as single cells living next to each other but instead accumulate along surfaces to form polymicrobial aggregates known as films, sludge, plaques, scum, or ‘biofilms’. In most...
Research suggests postbiotics may strengthen and balance your skin’s protective barrier while supporting healthy hair growth...
Sleep is still somewhat of a mysterious enigma, but we know it serves many critical and nourishing purposes, as noted by both Heraclitus, an ancient Greek philosopher, and Shakespeare centuries...
To understand how magnesium contributes to high-quality sleep we must first understand what magnesium is. Most of us are likely already aware of magnesium and we may even be...
Think you don’t need supplements? Think again! You may want to reconsider your thoughts about supplements to improve your health and well-being since your body requires a certain amount of...
Botanical medicine, also known as herbal medicine, is the science and practice of using medicinal plants and extracts to support wellness, improve overall health, and treat both chronic and acute...